Therapy Services
Therapy built around you.

Explore Therapy for Therapists & Professionals

You don’t have to be the professional in this room.

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Not sure where you fit?

We can figure it out together.

You don’t have to know exactly which type of therapy you need before reaching out. We can start with what’s happening in your life now and figure out together what approach makes the most sense for you.

Schedule a Consultation

What Therapy With Me Looks Like

01 Start With What’s Happening Now

We start with what’s bringing you to therapy and what you’d like to be different. There’s no need to have everything figured out before you begin.

02 Connect the Dots

As we talk about what’s happening in your life, patterns often begin to emerge. We’ll look at the connections between your experiences, relationships, beliefs, and the way you respond today.

03 Understand What’s Underneath

Sometimes the way you’re responding today makes more sense when we understand where it came from. We’ll look beneath the surface without losing sight of what you want to change now.

04 Put Insight Into Practice

The goal isn’t simply to understand yourself better. We’ll work on practical changes you can carry into your relationships, decisions, boundaries, and everyday life.

Therapy → Professionals

Learn More About Stress & Burnout Therapy

Learn More About Trauma & EMDR

Therapy Services Therapy built around you.